How Water Benefits Your Skin
Drinking water is one of the best things you can do to keep your skin in shape. It keeps your skin moist, and that makes fine lines and wrinkles less noticeable. It also helps your cells take in nutrients and helps with blood flow, keeping your skin glowing.
Sleeping in certain positions night after night leads to “sleep lines”. Basically wrinkles that become etched into the top layers of skin and don’t fade once you’re up. Sleeping on your side leads to wrinkles on cheeks and chin, while sleeping face down gives your a furrowed brow. To cut down on new wrinkles, sleep on your back.